OrangeTherapy Podcast
OrangeTherapy Podcast
Sweat Lines, Bad Sex and Microwaveable Popcorn + An Interview OTF Coach JJ from Atlanta
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Sweat Lines, Bad Sex and Microwaveable Popcorn + An Interview OTF Coach JJ from Atlanta

SHOW NOTES

2:40 - 500m benchmark water row

3:10 - 7 years of bad sex

5:50 - Natalie's crew runs a DriTri to her playlist to honor her fight against breast cancer

7:45 - The forgotten story of the 40

9:57 - Random thought of the week: microwaveable popcorn

10:45 - Zero or Hero motivational sayings

13:30 - Balls falling out on the water rower

16:58 - Colored leggings and vagina sweat

21:00 - Intro music of the week

26:10 - Rhea’s story about SHEFIT bras use code ORANGE10 for 10% off

31:35 - Interview with OrangeTheory Fitness Coach JJ

37:30 - JJ goes all out working at the front desk

38:15 - JJ makes the transition to an OTF coach from the front desk

43:15 - JJ talks about how he got into dance

45:20 - JJ’s family has a non-profit foundation for baseball

48:00 - How JJ danced with Luke Bryan at the CMAs

52:00 - JJ shares his secrets of a ripped body

55:30 - JJ’s intro music

56:25 - The one thing JJ would write on a billboard

SHEFIT Bras use code ORANGE10 for 10% off your whole order: https://shefit.com

REACH OUT TO US

Instagram - http://instagram.com/orange_therapy

Text - OTPodcast to 555888

Email - therapyorange@gmail.com

Follow the OrangeTherapy playlist on Spotify.

Links

SHEFIT Bras use code ORANGE10 for 10% off your whole order: https://shefit.com

Coach JJ’s Instagram profiles

https://www.instagram.com/jjdailyfit/

https://www.instagram.com/johnjamesatl/

Facebook Memes Motivational Sayings: https://www.facebook.com/groups/OrangeTheoryMemes/search/?query=favorite%20saying

John Uranich asked on OrangeTheory memes “For the men, 🤷🏻‍♂️🤦🏻‍♂️ the rower 😂😂😂! I’ve had times my balls fall out of my underwear 😂😂😂 https://www.facebook.com/groups/OrangeTheoryMemes/permalink/2171024583194767/

Fowlkes Family Foundation - https://www.fowlkesbaseball.com/fowlkes-family-foundation

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